200- Hour Online Yoga Teacher Training Course Syllabus:
The Asanas or the postures in this Yoga Practices in this course include:
Ardahakatichakrasana, Trikonasana, Utkatasana, Sukhasana, Siddhasana, Mandukasana, Paschimotanasana, Adramatsyendrasana, Ardhasirsana, Bhujangasana, Pavanamuktasana and Mastyasana Padahastasana, Parsavakonasana, Bakasana, Padmasana, Vjrasana, Suptavajrasana, Vakrasana, Mayurasana, Dhanurasana, Sarvangasana and Chakrasana Ardhachakrasana, Privritta Trikonasa, Vrikshasana , Ardhapadmasana, Swastikasana, Sasankasana, Ustrasana, Hamsasana, Sirsasana, Salavasana, Viparitakaranai Kriya and Halasana
Pranayama practices in the course Yoga Practices include:
Sectional Breathing, Abdominal Breathing, Clavicular Breathing and Full Yogic Breathing
Bastrika, Ujjai, Sitali, Sitkari and Brahmari
Nadisuddhi, Suryanuloma, Chandranuloma, Suryabedhana and Chandrabedhana
In Applications of Yoga, topcis covered include Anatomy and Physiology, Yogic Concept Of Health & Disease Principles of Healthy Living,
We are offering the online version for only 600 USD
If you choose a payment plan, you will receive your certificate only after all payments are received.
This online course follows the updated regulations of Yoga Alliance, therefore, upon completion of all lessons and final assessments, you will receive a 200-hour certification eligible to be registered with Yoga Alliance.
Please note that the fees are non-refundable and non-transferable. In case of any emergency, you can complete the course within a year of enrolment.