Our lead trainer Ashish Singh has been practicing yoga since he was eleven. He has done his masters in yoga science. He took part in various yoga national and international competitions. He got his silver medal in the yoga world cup 2011.
He has also represented India performing yoga in the opening ceremony of the commonwealth games 2010.
He has a total experience of 10 years in yoga training Ashish Singh has dedicated almost half of his life to yoga. After receiving profound knowledge in yoga science and training.
He has decided to spread the knowledge of yoga to every corner of the world.
Ashish Singh made the yogic teaching understandable and available to all by simplifying them into five points showing specific ways to develops physical and mental health as well as spiritual growth through proper asana, proper breathing(pranayama), proper relaxation (savasana), proper diet (sattvic diet), positive thinking (Vedanta) and mediation (dhyana).
He follows a systematic pattern while training yogic styles and yoga therapy so a person can do his best in life.
She is M.A/M.SC in the science of living, preksha meditation yoga. Diploma in yoga from Morarji Desai national institute of yoga. She has a Diploma in nutrition and health education from IGNOU.
She started her journey at an early age in a spiritual environment. She is a master in Hatha yoga and has completed her formal education in (MSC) in Yoga and science from Jain Vishwa Bharti Ladun and diploma in yoga MDNIY new Delhi. She in-depth knowledge and has been practicing yoga therapy, alternative therapy, yoga Asana, pranayama, Mudra bandhs, and yoga philosophy.
2 YEAR EXPERIENCE AS YOGA THERAPIST AT BIOMEDICAL ENG.DEPT.OF IIT DELHI AND AIIMS 1.5 YEAR YEAR EXPERIENCE AS YOGA INSTRUCTOR AT ESI DISPENSARY and is working in screen hospitals as a yoga therapist.
Her Educational Categories are Anatomy, Physiology (AP), Yoga Philosophy/Lifestyle Ethics (YPLE)